Day 6

I exercised once again today!!  I think I might go try a class that a friend of mine offers after school tomorrow.  It's called Death by Beath!  Sounds scary doesn't it.

My points for today:

• 1 point     English Muffin
• 2 points    Veggie sausage pattie
• 0 points   lettuce
• 2 points    dressing
• 2 points    chicken noodle soup
• 2 points    low fat lunch meat
• 2 points    fruit salad
• 2 points    coffee
• 3 points    3 ounces of chicken
• 2 points     rice
• 1 point      peas
• 3 points    Weight Watchers frozen desserts
• 1 point      fruit strip
• ?  points    a handful or two of pretzels with peanut butter filling (shame on me - but they were good!)

I head to a conference tomorrow and the lunch is provided.  I hope it's a good healthy choice and I get lunch on Friday at another training! 

1 more day before I weigh in!