Writing down everything that I eat is a great big help. Here is my point break down for today.
- 1 point English Muffin
- 2 points Vegetarian Sausage pattie
- 1 point roll
- 3 points turkey lunchmeat
- 2 points chicken noodle soup
- 4 points 2 cups of coffee with cream
- 2 points baked beans
- 1 point roll
- 2 points cheese
- 1 point Broccoli Slaw
I had all my water once again and brace yourself: Worked out!!
Tomorrow I'm back at work and they are starting the biggest looser contest. I'm joining that!! Anything for some motivation!
3 comments:
Sounds like you're trying really hard. I hope you get the results you want.
They say that when you write stuff down, it helps. It makes you think about eating something...do you really want to write that down? And now that you are sharing it with everyone, too! Pressure. Hope it all works out for you!
Good for you! I hope it all works out. You are so motivated!
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